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  • What Everyone Should Know About Heel Pain and Exercise
    Do you suffer with heel pain?  If so, you are not alone.  According to the Plantar Fasciitis Organization, heel pain affects nearly 2 million Americans each year and can be responsible for mild discomfort or even debilitating pain.  If you think surgery is the only means of finding relief from heel pain, you are incorrect.  [...] […]
  • Lower-Back Pain? Exercise Can Help!
    Author:  C. Small At some point in our lives, 60-80% of all individuals experience lower-back pain (LBP).  The condition is disabling to 1-5% of the population.  Most cases of LBP occur between the ages of 25 and 60 years, but 12-16 % of children and adolescents are LBP suffers.  Males and females are affected equally. Back in [...] […]
  • Are You Making These 7 Dieting Mistakes?
    Health Update: Are You Making These 7 Dieting Mistakes? You’ve started a new diet. You’ve been good all week, making sensible meals, managing your portions, even exercising a little…then the weekend hits. You eat too much. You drink too much. You give up. Not so fast! A couple of slipups won’t undo all your hard work. The key [...] […]

Posts Tagged ‘osteoarthritis’

Women: Thigh Muscles and Knee Osteoarthritis

Wednesday, January 6th, 2010

Author: Chrisanne Sternalthigh strengthening

Researchers at the University of Iowa Hospitals and Clinics found that women with the strongest quadriceps muscles appeared to be protected against the development of knee osteoarthritis (OA).

Timothy Spaulding, a Top Health Blogger for the Arthritis Community on Well sphere  and author of the  Current Arthritis News and Research Blog  explains the study’s results:

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The Genetic Link to Osteoarthritis

Tuesday, January 5th, 2010

Author: Chrisanne SternalOsteoarthritisJdiagram

British scientists are conducting the first study on the human genome to determine the genetic causes of osteoarthritis.

Timothy Spaulding, a Top Health Blogger  for the Arthritis Community on Well sphere  and author of the  Current Arthritis News and Research Blog  explains in his recent   article   about The Genetic Link to Osteoarthritis.

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Arthritis, Nutrition and You!

Friday, November 20th, 2009

Author: Chuck Arnonesalmon

Although progress in the field of arthritis and nutrition is slow, we fully expect to see further justification of these theories as medical science progresses.Here is a brief look at the ongoing research of arthritis and nutrition. There has been a lot of research that identifies the relationship between arthritis and nutrition.

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Types of Arthritis – Three Most Common Types and Other Types of Arthritis

Monday, November 16th, 2009

Author: Dr John Annearthritis hands

Arthritis  covers a broad spectrum of disease. To many, the term arthritis means pain and  inflammation of the joints – but, arthritis is a much more complex medical  condition. The term arthritis comes from the Latin phrase, “arth” meaning joint  and “it is” meaning inflammation. There are over 100 illnesses associated with  the term arthritis. Arthritis can range from something as simple as tendonitis  to something as chronic as  rheumatoid  arthritis .

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