Creatine Safety – Facts and FAQs On The Safest Bodybuilding Supplement
Friday, November 6th, 2009Author: Robert William Locke
Creatine safety has had a lot of hype in the sports and medical press and there have been inaccurate and misleading reports about its safety. Bodybuilders started using this supplement in the 1990s when they found that this supplement stimulates the uptake of amino acids in proteins thus creating muscle growth. Since then there have been literally hundreds of studies on the creatine effects and there have been no safety alarms at all apart from some minor side effects.