Author: Christine Harrell

For anyone keeping track of their heart health, the word “triglycerides” has probably come up. Triglycerides are necessary to maintain an adequate level of health, but having too much is not good.  When this happens, you can lower triglycerides naturally with vegetarian Omega 3 and Microalgae oil. This can help prevent the hardening of your arteries and helps boost your ‘good’ cholesterol for increased energy.

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Author: Chrisanne Sternal

Tendinitis is a very common condition that is caused by inflammation of tendons which are flexible bands of tissue that connect bones and muscles. Tendinitis is usually brought on by repetitive injury of one area. This happens more often with age since the body becomes less flexible and more prone to injury. It can also be caused by infection, Arthritis, Gout, Thyroid Disease and Diabetes. Tendinitis is most often felt in knees, elbows, shoulders, wrists, hips or ankles.

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Author: Donald Mckenzie Jr

A very easy tip for diabetics to remember is exercise will cause your body to process glucose a lot faster and automatically lower blood sugar. The more intense the exercise, the faster your body will use glucose. It is always important to understand the differences in exercising with diabetes. It is also important for the individual who has diabetes to check with a physician before beginning an exercise program.

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